Table of Contents
Essential Oils For Hair
Tea Tree Oil–How does tea tree oil help hair?
A true “essential oil” for hair, tea tree oil is one of my favorite oils to use in hair and skin products. It smells great, and the tingle you get when applying it is exceptionally satisfying. Tea tree oil works great in helping rid your scalp of dandruff, and kills off harmful bacteria that might be living on your scalp.
Keep in mind, however, that this essential oil is very strong–you won’t want to use it by itself. Either purchase aproduct containing up to 5% tea tree oil, or mix it with a “carrier” oil such as coconut, jojoba, or avocado oil. Before applying any true essential oil to your hair, or using in a natural home remedy for hair growth, research what percentage of any given essential oil is safe to apply to your body.
Since tea tree oil for hair is my favorite essential oil for use in home remedies for hair growth, we’ve devoted an entire article to how it’s used in hair care. It is located further down the page.
Argan Oil–How does Argan Oil help hair?
Argan oil is another great oil to help in hair growth home remedies. Produced from the argan tree, argan oil is loaded with essential fatty acids. Like other hair oils, it can help moisturize your hair, reducing split ends and frizz. It can also add shine to your hair, and protect it against damages caused by heat or color treatment.
Beware–many health products that claim to contain argan oil may only have trace amounts. You can buy this oil by itself, and apply directly to hair or use it in your own DIY hair oil project.
You’ll often see argan oil for hair labeled as “Moroccan Hair Oil”. Regardless of what it’s called, argan oil can be a great addition to your hair regimen. High in vitamin e, argan oil when used for hair is a great way to heal your hair, eliminate frizz, and add volume to lifeless hair.
Using argan oil for your hair is also a great way to protect your hair from heat damage, so if you style your hair with heat, or blow dry often, argan oil might be of use to you. Be sure to use argan oil in your hair sparingly; a little of this product will go a long way.
In addition, those who suffer from dry scalp might benefit from the use of argan oil, as is the case with many oils used in natural remedies for hair growth.
Jojoba Oil–How does jojoba oil help hair?
Another great oil to use to promote faster hair growth is jojoba oil. This oil (technically a wax) is produced from a North American shrub, is structurally similar to the natural sebum your scalp produces.
The benefits to Jojoba oil don’t stop with home remedies for hair growth.
Jojoba oil is widely used in cosmetics, and has been touted as a way to delicately remove makeup, moisture the face and body, and condition the lips.
Jojoba oil when used for hair care can help your hair get a healthy amount of oil, and also works to clean out old sebum that might be clogging your hair follicles. Like many of the other oils discussed, jojoba oil has antibacterial properties, and helps to moisturize your hair.
To reap the full benefits of jojoba oil for hair, massage this excellent oil into the hair and scalp. Use jojoba oil as a deep conditioning treatment for your hair, or as a way to add extra protection from the sun during summer months.
Regular use of jojoba oil for hair is widely believed to increase the health of hair follicles, as it can help purify clogged follicles and nourish the roots of your hair. While not a true essential oil, jojoba oil is often used as a carrier oil during DIY hair treatments, as it can be mixed with essential oils for hair such as tea tree oil or peppermint oil. Try reaping jojoba oil benefits by for hair by applying it during your next hot oil treatment.
Hemp Oil–How does Hemp oil help hair?
Some people are a bit worried about using hemp oil for hair, since it is derived from cannabis, but no worries–hemp oil does not contain THC.
Using hemp oil for hair health is notable way to provide moisture and nutrients to your hair and scalp, since hemp oil contains both Omega 3 and Omega 6 fatty acids. What’s more, it contains these fats in a ratio to one another that is most beneficial to your body.
As such, hemp oil is a great product to use for hair as it provides substantial moisture and protect to your hair and scalp. Hempseed oil can provide relief for dry, itchy scalp, and can easily be added to your shampoo or conditioner as an extra dose of essential oil for your hair, making it a top choice for home remedies for hair growth.
Using hemp oil for hair is a great way to repair damaged hair–hemp oil contains a substantial amount of protein that can be used to help mend damaged hair.
This great hair oil also contains vitamin e and has anti-inflammatory qualities; using hempseed oil for your hair will soften your hair and scalp, and may lead to quicker hair growth.
Those that use hemp oil for their hair and body are also quick to point out that it’s the only plant that contains vitamin d.
Castor Oil–How does castor oil help hair?
Perhaps one of the most popular carrier oils used in DIY at home remedies for hair is castor oil.
A vegetable oil produced from castor beans, castor oil has been used in various natural home remedies for ages. In fact, ancient Egyptians used this oil to help induce labor, and it’s still used in modern times as a purgative. But don’t let those less than appealing facts turn you off from using castor oil for hair–there are many great benefits to using this oil in haircare.
Using castor oil for hair is a great way to provide extra moisture and vitamin e to your hair. Like other hair oils mentioned, castor oil will help lock moisture into your hair so that it stays softer and stronger. Using castor oil for hair growth also provides your hair with a source of Omega 6 fatty acids, and can be helpful in treating split ends.
Castor oil can also be used in hair to help darken your hair, mostly because of how well it helps lock moisture into your hair (giving hair a darker, deeper appearance).
Some users claim that, by massaging it into the scalp, using castor oil for hair is an effective regrowth treatment. This is up for debate, but it’s clear that the antibacterial and antifungal properties of using castor oil for hair can help alleviate some common scalp issues that might impede faster hair growth.
Be careful when using castor oil for hair growth–this oil can be thick, so go easy at first.You’ll want to start small and increase the amount applied as necessary, and some users prefer to use castor oil on only the tips of their hair.
Castor oil also serves as a great “carrier” oil–use it as a base when making your own hair oils by adding true essential oils such as peppermint, rosemary, or lavender. Another common use of castor oil in home remedies for hair growth is to mix it, half and half, with coconut oil, and apply as a warm hair oil massage.
Other True Essential Oils For Hair
Aside from the oils listed above, there are many other great essential oils for hair. However, please note that true essential oils should not be applied directly to your hair–they should be diluted in a carrier oil, as they’re too strong at their regular concentration. In fact, most should be used at 1% concentration or less! Feel free to experiment with natural at home hair growth remedies, but always do your homework first!
Rosemary oil and sandalwood oil have both been recommended to treat overly dry hair, while greasy scalps might benefit from peppermint, lemon, or lavender oil.
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Another great essential oil for hair is chamomile oil. Since chamomile oil is great at reducing inflammation, it can be added to a carrier oil to help alleviate many scalp issues that might lead to slow growing hair. Lavender oil is another essential oil that can be used for hair in the same manner.
Thyme, sage, and cedarwood are other great, fragrant oils that you can add to a base of avocado oil, castor oil, hemp oil, or other oils to come up with your own special at home natural hair growth remedy.
Avocado
There’s nothing fancy about the unassuming avocado; it’s plain jane appearance would lead you to believe it to be dull, tasteless, and less than helpful in helping make your hair grow faster. Nothing could be further from the truth. The lowly avocado is easily one of the most nutrient packed, hair-healthy additions to your diet. Using avocado and avocado oil for hair is a fantastic way to encourage quicker hair growth as well as overall healthier hair.
Native to central Mexico, the avocado is an egg-shaped, mild, oily fruit that ranges in color from bright green to near black in color. The best known, and healthiest, avocados grown domestically come from California, and are commonly known as Hass Avocados. Those avocados grown in Florida have a more watery texture, and tend to be lower in fat content.
Avocados are incredible versatile.They are most commonly known from their use in guacamole, but because of their high healthy fat content and mild, creamy taste, avocados can be used as a healthy substitute for animal fats such as mayo, butter, or cheese on sandwiches and salads.
Avocados are also easily incorporated into dips and salad dressings, and are a common ingredient in sushi rolls. They can even be grilled to bring out more flavor, although beware–they should be cooked only briefly, otherwise chemical reactions within the fruit will leave them inedible.
Avocado and Avocado Oil For Hair Growth
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How can you use avocado for hair growth? Why is it that avocados can help your hair stay healthy and grow more quickly?
First off, avocados are high in healthy fats that will encourage healthier hair. Most of their calories come in the form of monounsaturated fats, which helps to lessen your LDL cholesterol. There is also some evidence that increasing your intake of monounsaturated fats will help increase your HDL cholesterol, leading to a decreased risk of heart disease.
Monounsaturated fats are also fantastic at helping your body absorb and use fat soluble vitamins such as vitamins A, D, E and K. As discussed in other articles, these vitamins are key in assisting you in growing healthy, strong hair. If your body can’t properly absorb and utilize these type of vitamins, it won’t matter how much of them you get, you’ll never be able to make your hair grow faster.
Avocados are also high in fiber, of both the soluble and insoluble amount. Not many foods can boost that they deliver both types of fiber in health amounts! Insoluble fibers act as a “pipe cleaner” for your bowels, making your bowel movements more efficient and helping rid your colon of harmful bacteria.
The healthier your digestive system is, the easier it is for your body to utilize the nutrients you take in.Better utilization of vitamins and minerals means your hair will be well fed, healthier, and able to grow more quickly.
Soluble fibers, which are able to be broken down by your body, help curb your appetite and keep you from over eating. Dietary fiber also helps control the rate at which sugar is absorbed into your bloodstream. You’ll be less likely to become hungry and binge on sweet, unhealthy foods which are bad for your hair and for your body as a whole.
Avocados are also high in vitamins B and E, both of which are essential for healthy hair. Vitamin E encourages a healthier scalp, leading to increased circulation and blood flow to your hair follicles. It helps with split ends and it’s been suggested that vitamin E may help with graying hair. Vitamin B helps with the production of keratin, the primary protein in hair. It also assists in the formation of new blood cells, leading to your scalp getting more of the nutrients and oxygen it needs in fuel faster hair growth.
You’ll also get a healthy dose of vitamin K from avocados, a vitamin which has been linked to overall hair health and growth.
Don’t like the taste of plain avocado, but want to add it to your diet to encourage healthier hair?You can easily make your own guacamole at home, or, if you’re a fan of hummus, you can whip up a batch of avocado hummus in under 15 minutes. Both of these are great tasting ways to incorporate more healthy avocado into your diet for hair health. Check out this great guacamole recipe below:
There are tons of recipes on the web for both guacamole and avocado hummus, and most are easy to adjust to your personal tastes, so there’s no reason you shouldn’t be using utilizing avocado for hair growth.
Avocado Oil For Hair
More amazingly, even if you don’t enjoy the taste of avocados (but really, who doesn’t?), you can still reap a lot of their benefits by using them in the form of avocado hair oils and hair products! Using avocado hair oil can help improve the texture and appearance of hair by making your hair softer and better moisturized. Avocado hair oil has been reported to stimulate faster hair growth by many users, and it can help unclog hair follicles.
There are a few ways you can utilize avocado oil for hair. For starters, you can purchase many hair oil products that contain avocado oil, including hair oils, shampoos, and conditioners. Often these products will utilize avocado oil as a way to minimize sun damage to your hair, as well as a way to lock in moisture and alleviate dry scalp.
Look for avocado oil hair products that are light weight and include natural ingredients.
It’s also very easily to use avocado and avocado oil to help hair grow faster by making your own hair treatments and masks. If you eat a lot of avocado, this method can be particularly effective, since avocados seem to become overly ripe almost overnight at times. You can save the ones that become too ripe to use in your weekly meal plan by incorporating them into easy to make hair treatments. Check out the video below for a great way to use avocado in a simply, DIY hair treatment.
Incorporating avocado oil for hair growth into your weekly hair care routine is dead simple. Don’t overlook this easy method of keeping your hair healthy and growing as fast as possible!
So…is this thing ripe?
This is probably the most common question people face when first introducing avocados to their diet. Let’s face it, avocados don’t really look like something you’d eat–they look a bit like what you’d expect a dinosaur to hatch from.
Luckily, it’s really not that hard to tell.
First off, avocados do not ripen on the tree, they ripen after they’ve been harvested. If you place the avocado in your hand, and gently squeeze without using your fingertips (which can bruise them), an unripened avocado will have no give. A ripe avocado with give slightly, and an overly ripe avocado will feel almost mushy underneath it’s skin. Hass Avocados will gradually turn from green to an almost purple/black as they ripen. If you have some that are overly ripe, don’t despair! You can use these in making salad dressings and smoothies.
Green avocados, when left out at room temperature, will ripen within four to five days. You can hasten this process by either putting them in a sealed paper bag, or by placing them with other fruit such as bananas.
There are very few food items as versatile as the avocado, and even less that are as healthy, easy to prepare, and fantastic for your health. If you’re looking for ways to make your hair grow faster, or to keep your hair soft, supple, and in great health, consider adding avocado to your diet on a regular basis, as well as using avocado oil for hair as part of your hair care regimen.
What Is Tea Tree Oil Good For
There are many uses of tea tree oil. Recent scientific studies have suggested that tea tree oil can have numerous health benefits when applied topically, as it has been shown to have antibacterial, antiviral, antifungal, and general antiseptic properties.
Some studies have reported tea tree oil to be effective in helping with acne, and shampoos with 5% tea tree oil have been found to help alleviate dandruff due. Using tea tree oil for your scalp is a common way of helping get rid of itchy, dry scalp.
Tea tree oil has also been used to treat fungal infections in nails, and creams containing tea tree oil have been shown to help kill athlete’s foot.
It’s been suggested that using tea tree oil can help kill lice, but the jury is still out on whether or not that has actually been supported by science.
Another common use of tea tree oil comes in the form of aromatherapy, as it’s often used to help loosen chest congestion and clear out stubborn colds.
In addition, tea tree oil is often used in DIY household cleaners, and some campers will take tea tree oil along with them to alleviate the sting of mosquito bites.
Tea Tree Oil For Hair
Using tea tree oil for hair is a great way of getting cleaner hair, encouraging a healthier scalp, and making your morning shower a thing of beauty. First, there’s no overstating how wonderful tea tree oil shampoos and conditioners feel when applied to your hair. The tingling sensation is a great way to wake up in the morning, and the smell is invigorating and wonderful.
Using tea tree oil in your shampoo and conditioner hair helps open and unblock hair follicles. Tea tree oil can also be a great way to get rid of the occasional itchy scalp. Using tea tree oil hair products helps keep your hair and scalp clean, soft, and hydrated.
Using tea tree oil for hair will also add additional moisture to your hair and scalp, and can help control the overproduction of sebum that can lead to oily, clogged hair follicles.
Since tea tree oil is a proven antifungal and antimicrobial agent, many people believe that using tea tree oil for hair is an effective way of reducing or eliminating dandruff.
However, be careful when first starting to use tea tree oil for your hair–it can be strong, and some individuals may display a sensitivity to it.
Using Tea Tree Oil For Hair Growth
Will using tea tree oil for hair lead to faster hair growth? The jury is out on this one. Because tea tree oil is so effective at cleaning your scalp and unclogging hair follicles, there are studies that suggest that slow hair growth due to clogged hair follicles or poor scalp health can be combated with tea tree oil and products containing tea tree oil on your hair. However, there is no clear scientific studies supporting this, despite high levels of anecdotal evidence from users.
If you think you might suffer from issues such as this, by all means give tea tree oil shampoos and conditioners a shot! Tea tree oil will not, however, override other medical conditions, or hair issues caused by age or genetics.
Do It Yourself Tea Tree Oil Treatments
Tea tree oil is a top choice if you’re looking to make your own hair products from essential oils. You can add pure tea tree oil into carrier oils such as olive oil, argan oil, or castor oil for a quick, easy to utilize hair oil or mask. In addition, you can easily use tea tree oil for your hair by simply adding a few drops of tea tree oil to your existing shampoo. It’s an easy way to get a bit of extra zing when washing your hair.
One of the great things about making your own haircare products is that the possibilities are pretty much endless! What’s your favorite scent–peppermint, lavendar? Almost any essential oil can be combined with a carrier oil such as argan oil to make a fantastic new hair oil or shampoo. Experiment with combining tea tree oil with other essential oils to find your perfect mixture. Using tea tree oil for hair is not only a great way to get a healthier scalp, it’s an exciting way to unleash your creativity, and makes for stellar custom gifts for Christmas or birthdays.
Using tea tree oil for hair is a great way to tackle an itchy scalp, clean and unclog hair follicles, alleviate dandruff or scalp acne, and encourage an overall healthier, cleaner head of hair. It’s also a fun, useful ingredient to use if you want to delve into more natural haircare home remedies. If you’re serious about helping your hair grow faster, give tea tree oil a shot!
DIY – Home Recipes
First Recipe
If your diet plan revolves around having healthier, faster growing hair, or simply trying to be in better health altogether, I’ve got one word for you–Salads.
I’ll say it again–Salads. Not your typical American “salad”, which is basically a hunk of friend chicken breast resting on some wilted iceberg lettuce and piled high with cheese, ranch dressing, and croutons. I’m talking about fresh veggies, berries, lean protein, light vinaigrettes–all the things your hair needs to stay healthy, grow quickly, and outshine your friends. I typically eat a salad each day for lunch, and while most are pretty basic affairs–grilled chicken, boiled eggs, and balsamic vinaigrette over baby spinach–occasionally I really like to go wild with my ingredients. Here’s a favorite of mine, and I hope you enjoy it as much as I do.
Here’s what you’ll need:
- 1/4 cup fresh blueberries
- 1/4 cup fresh raspberries
- 1/4 cup dried cranberries
- 1/4 cup toasted walnuts
- 1 large yellow bellpepper, diced
- 3 cups baby spinach or mixed greens
- 1 grilled chicken breast, cubed or sliced
Typically, I grill 3 to 4 chicken breasts each Sunday. I work two jobs, and Sunday is my one day completely off, so I try and make my life easier by preparing food in bulk for the week. The plus side to this is that it makes eating healthier so much easier when I have food that can quickly be thrown together. Basically, all you’re going to do is take all the ingredients above, top with a few teaspoons of your favorite healthy salad dressing (I love honey vinaigrette with this recipe) and toss until your salad is evenly coated with dressing. If you’re a fan of feta or bleu cheese crumbles, either pairs with this salad wonderfully, but it’s not necessary. You can also use salmon in the place of chicken. That’s one of the thing I love about salads–not only can they be tremendously beneficial to helping grow you hair quickly, they’re endlessly customizable. Add your own special twist to the recipe above. Not a fan of walnuts? Try almond slivers. Don’t have one of the berries? Cube an apple.
In the form above, this salad is loaded with healthy protein, iron, omega 3 fats, and vitamins A and C. In short, it’s got just about everything you need to keep your hair healthy and strong, and if you plan ahead, it takes about five minutes to put it all together.
Second Recipe
Salmon. If you’re trying to eat healthy and want to get your hair in great shape, you’ll need to include this great source of protein and hair-healthy omega 3 acids in your diet. While I’m a huge fan of using salmon as my go-to protein for most of salads, occasionally I want something a little different. Luckily, it’s pretty easy to incorporate this wonderful fish into any meal, including breakfast. Want to start your day with a filling meal that’ll help your hair grow more quickly? Try out the recipe below.
Here’s what you’ll need:
- 5 tablespoons olive oil
- 1/3 white onion, chopped
- 4 ounces smoked salmon
- 1/2 cup chopped asparagus
- 1/4 cup black olives, chopped
- 1/4 cup spinach, chopped
- 6 eggs
- 4 ounces creamed cheese, cubed
Preheat your oven to around 375 degrees. While your oven is heating, go ahead and heat your olive oil in an oven safe skillet (cast iron for the win, guys!) and add in your onion. I prefer my onion on the raw side, but you can cook until translucent if you like.
While your onion is cooking, go ahead and whisk your egg in a separate bowl, adding in a dash of salt and pepper. You can also toss in a bit of milk or heavy cream (just a dash) but I tend to skip it. Set bowl aside when eggs are well beaten.
Once your onion is cooked to your preference, toss in your salmon, olives, and asparagus. Cook for around 3-4 minutes, then add in the spinach. Stir briefly, allow to cook for another minute or so, then add in your already beaten eggs. Sprinkle the cream cheese cubes over top, and continue to cook on medium without stirring, until the very edges appear to become firm.
Once the edges have firmed, remove your skillet from the stove top and place into the oven. You’ll let this dish cook in the oven for another 15 to 20 minutes–by this point, the entire dish should be firm, and the top lightly browned and puffed. Remove from oven, let cool, then slice into wedges. Does life get any easier?
Like most recipes I prefer, this one can be endlessly customized to your taste. You’ve already got a rich source of healthy protein in your eggs, so if you like, skip the salmon and cream cheese, and make a veggie frittata.
Helping your hair look it’s best by eating a healthy diet isn’t hard at all, it simple takes a bit of planning. If you’re in need of a protein rich breakfast aimed at boosting hair growth, give this one a try. As always, thanks for reading, and be sure to share your secret hair-growth breakfast in the comments section below!
One of the best ways to utilize natural hair growth home remedies is by making sure your hair is properly hydrated and fed through the use of hair oils. Many can also provide antibacterial and antifungal benefits to your hair. Many hair oils also carry a great fragrance, and it’s fun to mix and match essential oils to come up with your own custom combinations.
What hair oils are essential to helping your hair grow faster? How are they used in DIY home remedies for hair growth? In this post, we’ll take a look at some essential oils for hair growth and nutrition, and how you can utilize essential oils for hair growth.
Just an aside before we get started, note that we’ll be talking about both Essential oils (capital E) as well as oils such as castor oil, which, while not technically classified as “essential” oils, are hair healthy oils that can be an essential part of your hair care routine, and can be used as a base to add other stronger essential oils to. These oils are more properly known as “carrier” oils by those who DIY hair oil treatments.
Before experimenting with essential oils for hair growth, do your research. While “carrier” oils can generally be applied safely to your hair without dilution, most true essential oils are far too strong to apply directly to your hair or skin. Most will need to be diluted into a carrier oil; in fact, an overwhelming number of essential oils are to be mixed at eight drops or less per ounce of carrier oil used—that’s only a 1% mixture! Feel free to explore and make your own at home remedies for hair growth, but always be sure to do so in a safe manner. Do your homework before making your own hair oil treatments!