How Do I Apply Vitamin E to My Hair?

If you have used any kind of hair care product before, you probably are aware of the importance that vitamins play in making sure your hair looks its best. In fact, it doesn’t really take much effort to find a wide range of hair care products currently on the market that boasts of a wide range of vitamins.

Indeed, there’s just so many supposedly therapeutic shampoos, conditioners, and other hair care products that it’s very easy to get confused. You really don’t know which vitamin is the most important nutrient supplement for your hair.

It is no surprise then to find out that a lot of consumers basically just grab stuff off the shelf without a clue as to how the specific formulation that they’re buying could actually produce the outcome that they’re looking for.

It’s like throwing dice and crossing your fingers and hoping for the best. Well, if you were to rank all the vitamins that typically appear in the most common hair care products on the market, vitamin E should be at the top of that list.

It’s important to understand that vitamin E is a crucial compound that helps ensure optimal skin health. If you were to choose between a wide range of compounds in the vitamin B family as well as vitamin C and D, vitamin E should be at or near the top. It’s that indispensable.

What is vitamin E?


Vitamin E is a compound that can be dissolved in fat. It is not water-soluble. This is a very important distinction. Vitamin C is a water-soluble chemical. This means that if you drink a lot of water or you expose vitamin C topical lotions to water, it washes away. It’s that simple. It’s that straightforward.

Vitamin E doesn’t wash away because it’s stored in fat molecules underneath the skin. This means that it can persist for a longer period of time. Given the benefits that vitamin E can bring to your skin, you want it to do exactly that.

What are the skin health benefits of vitamin E?

This vitamin is rich in antioxidants. Anything that is exposed to air, sunlight, or the elements can attract free radicals. These can scramble DNA and they can cause cellular death. That sounds scary and it is because if you are exposed to too many free radicals, your tissues start to degrade.

You need vitamins and minerals to keep up with that degradation as well as to act as a shield again cellular damage. This is precisely what antioxidants do. Vitamin e is packed with antioxidants.

Vitamin e also helps thicken your hair by sending nutrients to where it needs to go in your follicles as well as shielding the hair stem. This leads to thicker and fuller hair. If you are looking for an effective solution to dandruff, vitamin e can definitely help.

By boosting the overall health of your scalp, it’s less likely that the outer layer of your scalp will thin out and flake off. This is precisely what happens when you develop dandruff.

Not only does it look bad, but it can also be very itchy, irritating, and leave reddish spots on your scalp. Not a good look.

What are vitamin E’s effects on hair quality?

When it comes to the specific hair strands attached to your scalp, vitamin E helps preserve the look of your hair. You know you have unhealthy hair when you develop split ends or if your hair starts to break off or become brittle and fragile.

This is due to the fact that it is not getting enough nourishment at the base and the actual hair strands themselves are not properly shielded and nourished. Vitamin E works on both fronts. It not only ensures optimal nutrient transport at the roots of your hair, but it also acts as a shield and hydrating factor as far as the actual hair stem goes.


The end result is that you have a healthier and more vibrant mane. If you’re looking or that shiny, youthful look for your hair, look for products that are packed with vitamin e. At the end of the day, vitamin e can go a long way in helping you fight off premature aging as far as your hair is concerned.

If you have too many gray hairs, you look much older than you are. Vitamin E can go a long way in ensuring the proper hair nutrient transport so you are less likely to go gray. Now, if you come from a family that suffers from premature graying, vitamin E isn’t going to help you all that much when it comes to fighting off the natural color change in your hair.

The good news is that even if you have gray hair, hair care products that are loaded with this hair health-boosting compound can make whatever hair you have to look its best. This vitamin also ensures that your hair is soft.

As mentioned above, one of the signs of unhealthy hair is dry, brittle, and breaking hair. Next to falling hair, all the signs above are the ones that you should look at when it comes to hair health. If you use vitamin E as a supplement with a wide range of hair care products, it can soften your hair just as it would make it bouncy and shiny.

The reason for this is because it is an all-natural hair conditioner. All told, when used properly with the right additional supplements, vitamin E can go a long way in preventing hair fall.

Using vitamin E

Vitamin E can be applied in many different forms. There are capsules, gels, and even hot oil treatments. The key here is to mix vitamin E with the right type of oil. Some people prefer coconut oil. Others are partial to almond or even avocado oil.

The key here is to pick the right oil that your skin will respond favorably to, massage the small amount of vitamin E and natural oil solution on your scalp until your scalp fully absorbs this oil.

It’s also important to make sure to leave it on your scalp for the right amount of time. Generally speaking, people need to use a carrier oil or some sort of agent oil to mix vitamin E so it can go to where it needs to go.

It is important to leave it on overnight and then wash it off thoroughly the next day. It also helps to use a hair mask that includes vitamin E.

If you are looking for hair care products that are specially formulated with a significant amount of vitamin E, we’ve listed some of the most popular products that fit this requirement. We have filtered many hair care products that claim to contain vitamin E, but when we looked at their labels they came up short. So, we used a selection system that pairs user demand, positive user reviews, and actual percentage content of vitamin E.

Beauty Hack Shea Moisture 100% Vitamin E Oil

If you are looking for an all-in-one, one-step highly effective serum, don’t  look further than this product. It is 100% vitamin E oil; you cannot get a more intense vitamin E serum product than this one.

It is rich in antioxidants and does an amazing job of reviving your hair and scalp skin’s overall health. As you know, a healthy scalp means healthy hair. They go hand in hand. This vitamin E-rich product also protects your hair and skin from the elements.You don’t have to worry about free radicals degrading the cellular integrity of the surface of your skin if you use  this amazing serum.

R+Co Tinsel Smoothing Oil

This product is a combination of argan oil and other ingredients such as jojoba oil. It draws on the special skin-soothing and hair-boosting qualities of its ingredients. The argan oil in this product nourishes and softens both your skin and hair. This lays a good foundation for the tremendous amount of vitamin E this product contains to improve your overall skin and hair health.

In terms of moisture, softness, and suppleness, this product has you covered because it also contains jojoba oil. The great thing about R+Co Tinsel Smoothing Oil is it does not smell oily because it has a scent combination that is both reassuring and exotic at the same time. It has scents from bamboo, lavender, tangerine, pineapple, and cardamom elements.

If you are looking for a product that will adequately protect your hair from the elements and everyday wear and tear, this is the product that you might want to consider. As a bonus, this smoothing oil works on all types of hair.

Aveda Sun Care Protective Hair Veil

This product is not an actual veil or some sort of a hair net. But the imagery brings home the point that when you use this product, it protects your scalp and skin on many different levels.

First, it helps shield your hair and scalp from the cellular damage, heat, and punishment from the sun’s ultraviolet rays. It’s like wearing a special, invisible cap. How strong is this protection? Well, Aveda Sun Care Protective Hair Veil is good for as much as 16 hours. You can rest easy because you don’t have to worry about your hair drying or getting damaged or brittle. You also don’t have to stress about your hair color treatment fading sooner.

It also contains extracts from green tea, vitamin E, and sunflower seed oil from pure organic feedstock. This product’s oil base is made up of palm oil, coconut oil, and shea butter. It has a pleasant smell with its nice aromatic blend of wild cistus and the exotic Asian plant, ylang-ylang.

The Ordinary – 100% Plant-Based Squalene

Are you looking for a product that is formulated for soothing all types of skin, and by extension, all types of hair? This product is specially formulated to work on all types of skin and hair. Its main claim to fame is it is 100% plant-based. All its ingredients are natural plant-based components.

Its bio-organic compounds are 100% squalene. This substance has been linked to the effective prevention of skin dehydration. If you’ve been using hair care products over the years, you know that skin dehydration lays the foundation for all sorts of problems with your scalp and hair from dandruff to itchiness and irritation. These problems can all be traced back to your skin not getting the proper nourishment and hydration it needs.

Squalene does an amazing job because it is a 100% natural emollient. It gets its moisture where it needs to go. This product is completely vegan- it is 100% sourced from non-animals and is cruelty-free. You can rest assured that this product has not been tested on animals.

It does not contain any kind of mineral oil so you can rest easy about allergic or adverse reactions. This is in keeping with the fact that The Ordinary is completely free of parabens and sulfates.

Playa – Ritual Hair Oil

If you are looking for a hair oil that packs more than its fair share of vitamins K, E, and other powerful vitamin antioxidants, look no further than this product. Antioxidants have long been known as powerful substances that protect the hair. This product has an interesting blend of ingredients. Eclectic comes to mind. While it does contain coconut and sunflower oil, it also has apricots.

What makes this an interesting product is that it is quite weightless. You may find this hard to believe because one of its ingredients is coconut oil. But this product is quite light. It uses a great blend of sunflower and coconut to achieve a light, easy formulation that can accommodate all types of hair.

Even if you have curly, wavy, or plain-vanilla straight hair, Playa Ritual Hair Oil is right up your alley. What benefits does this oil bring to the table? Well, it’s easy to work with; restores the shine and vibrancy of your hair.

If you are struggling with frizzy, dry, or lifeless hair, get ready for a hair resurrection if you use this product. Another key selling point that many of Playa’s happy customers point to is its inclusion of lycopene, an antioxidant that protects hair from damage caused by the sun and other environmental exposure.

It is completely free of silicone, sulfates, and parabens. This product also has zero mineral oil. So, if you are looking for a ritual hair oil that smells nice, Playa should be at the top of your list. It rewards you with a nice scent that reminds most people of their Hawaiian trip or their last trip to the tropics. We are talking about scents such as pacific musk, sandalwood, orange blossoms, and coconut.