How To Moisturize Scalp

Everyone knows the problems due to a dry scalp at some point in life; however, if left untreated, it can become a chronic problem leading to itching and dandruff.

The list of solutions and remedies below on how to moisturize a dry scalp may just be what you need in order to restore moisture and achieve hair health and volume.

How To Treat Dry Scalp – Seven Tips You Should Know

Everyone knows the problems due to a dry scalp at some point in life; however, if left untreated, it can become a chronic problem leading to itching and dandruff.

The list of solutions and remedies below may just be what you need in order to restore moisture and achieve hair health and volume.

1. Scalp massage

how to moisturize scalp

Perhaps the most effective and easiest treatment is scalp massage. You can gently massage yourself in circular movements with your fingertips on your scalp when shampooing or applying oil.

Scalp massage can stimulate the production of natural fatty substances and increase blood flow to the hair follicles, providing them with more nutrients and promoting hair growth.

Using lukewarm oils during massage can not only be therapeutic, but can also work as a natural anti-inflammatory, antifungal, and bactericidal agent that can calm the itchiness and soothe the scalp.

Brushing your hair is recommended because the special structure of boar bristle can carry the natural oils produced by the scalp all the way down the hair to its end. This will give hair that is shiny, in good condition and will remove any build-up of any fatty substances or hair products on the scalp.

Gentle massage before washing with a boar bristle brush can open the scalp pores and remove dead skin cells so that the scalp is properly cleansed and hydrated.

2. Conditioners

Sometimes when the scalp does not produce enough natural sebum, it can make the hair look dull and itchy and flaky. By nourishing the hair with scalp treatment, you can fix the main problem of dryness and itching immediately.

Treatment can nourish the scalp so that itching and irritation is not as common.

It is important to choose the appropriate type of hair treatment and conditioner mask for your hair type, and to opt for one that contains a majority of natural ingredients.

A good scalp treatment should be left in place for at least 20 minutes for good penetration into the scalp. Once the treatment is complete, rinse the hair with cold water for maximum hydration.

It is recommended to perform conditioning treatments at home at least once a week for optimal results.

USDA Organic Coconut Oil with Vitamin E is a great conditioner for managing a dry scalp. It contains:

  • Powerful antioxidants
  • Organic coconut oil
  • 4,400 UI of Vitamin E
  • And can also be used as a body moisturizer

3. Use tea tree oil

Tea tree oil is well known for its countless beneficial properties, including antibacterial and antiseptic, and therefore represents a popular natural alternative to harsh chemicals.

This oil is found in the leaves of an Australian tea tree (Melaleuca alternifolia) and it is contained in various products such as vegetable gels, creams, shampoos and conditioners.

This oil can be applied to the hair in a number of different ways, but it is essential that you do not apply it directly to the scalp, or to other parts of the skin as it can cause irritation.

It is best to dilute the oil with one or more other carrier oils such as castor oil, coconut oil, or other healthy oils for your hair and leave it applied overnight.

You can also add a few drops of 100% pure tea tree oil to your regular shampoo before washing your hair to reap the benefits.

Did you know ?

Tea Tree Essential Oil by Fiora Naturals is designed to solve scalp issues.

It is particularly effective against dandruff, irritation and dryness of the skin. These products are clinically documented – See the products here .

4. Change your shampoo and hair products

Dry scalp can be caused by shampooing too often or using products that are too harsh on your hair and scalp.

The best advice is to avoid daily shampooing, or to opt for a gentle formula specially designed for dry hair.

Frequent washing with hot water and hair products containing alcohol can also help dry out the scalp and make the problem worse. Choosing a more suitable shampoo can be a matter of trial and error, but a good quality, professional shampoo can make a big difference in cleansing and hydrating the scalp.

It is best to reduce or stop the use of heated hair products and blow dryers to prevent the hair from drying out and allow the scalp to restore and nourish itself naturally.

If you can’t do without your styling products, you can always switch them up and use more suitable lightweight products that form a protective layer on your hair to create softer, shinier, and smoother hair.

5. Change your diet

A poor diet lacking in nutrients essential for the health of your skin can be a main factor in the occurrence of dry scalp. By following a healthy and well-balanced diet, many people have relieved their health problems.

Essential nutrients include:

  • Zinc – Research suggests that hair, skin, teeth and nails cannot thrive without zinc. This mineral is important for healthy growth and restoration of whole body tissue.
  • Omega-3 fatty acids – Dry scalp can be an indicator of a deficiency of these Omega-3 fatty acids which can lead to dry skin and poor blood circulation, which contributes to dry scalp.
  • Vitamin A – Liver, eggs, dairy products, and many fruits and vegetables are excellent sources of vitamin A, which is known to aid in the maintenance and function of skin cells. By ensuring that enough vitamin A is in your diet, you can reduce scalp dryness.

It is also known that a diet too high in sugar can aggravate dandruff and dryness of the scalp. Dandruff is often associated with dry scalp and attributed to candida yeast; therefore excessive consumption of sugar can promote the growth of this yeast and contribute to the problem.

6. Stay hydrated

We all know the importance of maintaining hydration for a healthy, glowing complexion, but did you know that dehydration can also be a cause of dry scalp?

When your body is dehydrated, you may have noticed that your skin becomes dry, and other symptoms appear, such as feeling tired or even in a medical condition, but you probably haven’t noticed that this is the result. dryness of the scalp.

Unfortunately your scalp can dry out because it is often exposed, sometimes directly to the sun, and abused because it is not hydrated as it claims. All of these factors contribute to dryness, itching and in the most serious cases scalp scalp.

The basic advice is to drink six to eight glasses of water per day for optimal hydration; however this figure may vary from person to person depending on the climate and level of activity.

7. Use coconut oil and tea tree oil

Coconut oil is best known for its moisturizing properties by helping hair prevent moisture loss and treating dryness. It has both antibacterial and antifungal properties.

The combined application of tea tree oil and coconut oil can stimulate blood circulation to the hair follicles and scalp which promotes the supply of essential nutrients.

Between hair washes, the oil can act as a protective barrier and retain moisture in the hair to keep it soft and shiny.

Some people prefer to use lukewarm coconut oil as a scalp treatment by applying it directly to their hair, using a comb to work the oil into the hair and leave it on for a few hours before shampooing.

Not only does it smell great, but because it’s completely natural, it’s a better alternative to any other product on the market that offers similar results.

If you don’t like the smell of coconut oil, you can easily mix two or three drops of your favorite essential oil together to get a nicer scent.

Symptoms of dry scalp

Often people with a dry scalp that flaky blame it on dandruff. However, it is just as likely that these two main symptoms are the result of an increased dryness of the scalp.

Dryness usually occurs when the scalp is not hydrated enough, causing irritation to the skin, which then flakes and becomes very dry.

Some people find that other areas of the skin, such as their arms and legs, also start to suffer from dryness.

There are many factors that can contribute to the development of this problem, such as temperature, age and reactions to products applied to the skull; these are discussed in detail below.

One way to tell the difference between dry scalp and dandruff is to assess the appearance of dander.

Typically, dandruff scales are larger in size, are yellow or white, and may even be oily. Sometimes dandruff scales are more difficult to remove from the skin.

Smaller, dry scales are a sign of dry scalp, and there may be other areas of dry skin on other parts of the body. Both problems cause an  itchy scalp , but patients with dandruff also have red, oily, flaky skin.

Causes of dry scalp

Why is my scalp so dry? Most of the causes of dryness and itchy scalp can be differentiated into internal and external causes.

Internal Causes:

  • Skin conditions such as different forms of dermatitis or psoriasis
  • Age: the skin usually becomes drier as we get older
  • Emotional and physical stress or lack of rest
  • A hereditary predisposition
  • Hormonal changes and imbalances
  • Excessive consumption of sugars, fats and starch or an inappropriate diet

There are many sebaceous glands inside the scalp, just like in the skin of the rest of the body. They generate a fatty substance, sebum, which contains fatty elements and dead skin cells. These glands have the effect of lubricating and protecting our skin to make it waterproof, prevent it from drying out and becoming brittle. The protection of the sebum also ensures that the hair does not get too dry.

If the natural production of sebum becomes insufficient for any reason, you will find that your scalp becomes dry. Older people generally produce less sebum, and therefore they become particularly vulnerable to dry scalp.

However, there may also be other causes of dry scalp. Medical problems like too low or too high a metabolism, diabetes, liver or kidney disease, asthma, eczema, or allergic reactions to certain drugs can cause dry skin. If you don’t drink enough water, have a bad diet, or are deficient in vitamins, it can also be the cause of dry skin.

External causes:

Dry scalp is often caused by external factors. When we wash our hair, we dry out our scalp. If you wash your hair a little too often, or if you use harsh shampoos, you can risk developing a very dry scalp. Hair treatment products and the use of blow dryers can also be a factor contributing to dry scalp.

Among the external causes are:

  • Extreme changes in temperature or season, cold and wintry weather are often associated with a dry scalp.
  • Excessive use of hair products such as soaps, shampoos and hair treatments which end up irritating the skin and causing contact dermatitis.
  • Environmental pollution
  • Lifestyle habits like smoking or a bad diet that can cause dehydration.
  • Medicines that can cause dehydration.

Dry scalp is caused mainly by a lack of moisture in the skin, which is why patients will often find dry skin on other areas of their body. The best and most effective way to cure dry scalp is to increase hydration and regularly moisten the scalp using the means described above.

If the root cause of the itching and flaking is dandruff, the problem can be treated with simple, store-bought shampoos. If there is no improvement after a month and the scalp appears irritated or inflamed it is best to make an appointment with your doctor.

A doctor will immediately be able to diagnose your problem and rule out other skin conditions with a simple visual assessment of your scalp.

Extreme dryness of the scalp

Extreme dryness on the scalp can lead to pimples that make your skin feel tight.

Most people with very dry scalp are also severely itchy. These are usually the worst and most developed symptoms of a dry scalp. It is therefore important to react quickly and find a good treatment to soothe and heal the scalp in case of extreme dryness.

Many people suffer from these major problems of extreme dryness of the scalp skin during the winter months. Cold temperatures, wind and low humidity dry out the skin even more than in summer.

So, we need to take extra care of our skin and scalp in winter. It’s important to choose products that work well for dry skin.