Motherhood is the best gift for any woman. Postpartum hair loss isn’t. Greetings on overcoming the intense labor pain and bringing a cute little human to the world. Everything seems fun and frolic until you hit the postpartum hair loss

You may start seeing your gorgeous hair locks more on the floor after your baby is born. Usually, you’ll face postpartum hair loss starting around the 4th month and it can last up to a whole year. But don’t get stressed as that’ll only worsen your condition. Sit tight and read on because we have multiple solutions for you.

1. Avalon Organics Thickening Shampoo

Postpartum hair loss

Give your dull and flat hair some volume using this shampoo. It helps thicken and cleanse your hair. Also, energizes your scalp for more voluminous and thick hair. All thanks to the organic, all-natural, and vegan ingredients of the shampoo. It’s also biodegradable – so you’re not harming the environment either.

The combination of vitamin E, plant protein, saw palmetto, and biotin will provide your hair just the right amount of nutrition, nourishment, and strength. There are no phthalates, fragrances, synthetic colors, harsh preservatives, and parabens in it. So all your hair gets is pure natural care as there are no harmful chemicals in the shampoo.

2. Ultrax Labs Hair Surge

The next best Shampoo/conditioner for postpartum hair loss would be Ultrax Labs Hair Surge Shampoo. This shampoo will effectively help you reverse and prevent hair loss. That’s how their ingredients have been formulated and they even offer clinical backing on the ingredients used.

Caffeine is a proven element to help elongate hair shafts, stimulate hair growth, and potentially increases the hair active growth stage. Caffeine is the main ingredient, topical application yields great results. It contains ketoconazole and saw palmetto as well.

3. John Frieda Volume Thickening Conditioner

The experts at John Frieda introduced a special conditioner that revitalizes your hair and restores the natural glow. You’ll get both the thickening and proper nourishment from this conditioner with no additional weight at all. It also has caffeine in it which is widely known and proven to boost hair growth.

This conditioner claims to increase your hair volume by 40%. That gives it enough reason to be a smart pick for postpartum hair loss. And with the lightweight formula, you don’t need to count the days before applying the conditioner. Use it whenever you want.

4. PHYTOCYANE Densifying Shampoo

With the help of the robust duo – cinchona bark and Gingko Biloba – this “densifying” shampoo rejuvenates your scalp and stimulates micro-circulation. Besides, all the free radicals and hair damages you have, the grapeseed procyanidins will take care of them.

It’s paraben-free with a pleasantly refreshing scent. Use it along with the phycocyanin thinning hair treatment for thicker and stronger hair right away.

5. Hair Growth Botanical Renovation Lavender Hair Loss Conditioner

This shampoo consists of strongest known botanical hair-loss fighters available in saw palmetto, Cypress; Camphene, and A-Pinene, and of course Lavender’s Caffeic Acid. It has been scientifically formulated based on hair growth physiology to stimulate the hair follicles encouraging them to stick to the growth phase. This effectively reduces hair fall.

The essential oils, royal jelly extract, and silk proteins in the conditioner work together to give your hair a finer quality, structure, nourishment, and softness. The caffeic acid – from lavender – improves blood circulation of the scalp and boosts healthy hair growth.

6. Pura D’or Anti-Thinning Shampoo

The bio-based cleansing agent in the shampoo provides your hair follicles a thorough cleanse and proper nutrition for better and healthier hair growth. The 100% natural preservative acquired from plant-based extracts also plays a significant role in improving your hair.

It’s formulated with 15 DHT blockers, biotin, and a healthy dose of niacin. This helps prevent hair fall, strengthens hair, and also boosts blood circulation. Since it’s a plant-based shampoo, people with a highly sensitive scalp as well as breastfeeding moms can use it without having second thoughts.

7. Marc Anthony Volumizing Collagen Bamboo Shampoo

It’s very gentle with the cleaning and with every wash, the thickening formula of this shampoo will help expand and plump your hair strands. It’s formulated with silica, biotin, and bamboo which targets flat, weak, and fine tresses of hair. These elements then transform your hair into a shinier, healthier, fuller, and thicker one.

This shampoo is well-lathering so you won’t need a ton of it. The smell, great cleaning, and the price make it worth a shot. You get value with this one.

8. Nioxin System 1 Shampoo

The ingredients in the Nioxin System 1 shampoo removes any environmental residue and sebum that can potentially clog your hair, skin, and scalp’s follicles. This volumizing cleanser contains peppermint oil and white tea extracts which saves your hair from breakage and damage. It strengthens your hair and gives it more volume.

Although it’s on the pricier side, the results will speak. From the very first use, there will be visible hair loss reduction and you’ll have stronger hair strands. Also, the smell of the shampoo is premium.

9. Beaute Hair Growth Shampoo + Conditioner

Nourish Beaute is aware of the struggle everyone goes through because of the hair thinning. They care enough about us to formulate products with clinically-advanced ingredients. This helps stimulate our hair growth and mitigate hair thinning.

The natural ingredients in the Hair Growth Shampoo + Conditioner duo help breathe life into the dull and dead scalp and roots for thicker and healthier hair.

10. Veta Hair Stimulating Shampoo  

Veta Hair Stimulating Shampoo is an effective anti-aging, unisex, and new-mom-friendly shampoo. The formula is very gentle considering both men, women, and people with postpartum will be using this.

It contains the most effective and advanced non-drug ingredients such as 1% concentration of Follicusan and Trichogen – proven hair growth compounds. With the help of these efficient ingredients, you’ll ultimately achieve thicker, finer, fuller hair with better hair growth stimulation.

There are no phthalate, sulfate, paraben, and PPG, or propylene glycol in the shampoo. Also, this is perfectly suitable for all hair types.

Other Ways to Stop Postpartum Hair Loss

You can have the best and most expensive shampoo and conditioner yet that won’t make your hair any better. It’s probably time you need to take good internal care and stop focusing on the outside. To stop postpartum hair loss, try living a better life. An improved lifestyle will give you better results. Try some of them here.

Vitamins and Minerals

Are you getting all the necessary minerals and vitamins that your body needs?

Vitamins should not be a substitute for a varied diet, particularly if you are a new mom with a little one to take care of. But, it can help as a supplement if your diet is not as well-balanced as it should be. And although there is no particular vitamin that can affect hair loss, they are crucial for overall health.

Usually, it is recommended to continue prenatal vitamins even after your baby is born, especially if you’re breastfeeding.

Stress Management

Multiple feelings and loads of hormones roaming around your body for 9 months can undoubtedly cause stress. Sometimes it becomes impossible to deal with your own emotion.

After dealing 9 months with the excruciating pain and stress comes parenting. You’re officially signed up for sleepless nights. As beautiful as the feeling of becoming a mother is, it’s equally a stress package.

We know stress kills. It’s true that you can’t avoid stress completely during pregnancy but do your best to keep it under control. This will reduce the hair loss problem and also help you live a better life.

Nutritious Diet

This is the ultimate home remedy. Have a protein-enriched and properly balanced diet to help your hair gain the volume back. You can also keep the diet colorful with different vegetables and fruits included. Don’t forget your greens and leafy iron riched greens especially.

Careful With Combing and Dyes

People are usually seen very harsh with the combing or brushing hair. At the very best, harsh combing is only speeding up your hair fall. You should take your time while combing and be gentle. You can get a comb or brush specially designed for the soft rooted hair.

If you’re thinking about dying your hair, be careful about what you use. There’s barely anything except extremely harmful chemicals in the dyes and all the harsh ingredients will soften your hair roots more making the postpartum hair fall faster. The best bet would be waiting to dye your hair until you’re completely recovered from postpartum hair loss.

Avoid Heat Styling

Heat styling such as using curling irons, flat irons, and blow-drying don’t cause any less harm to your hair than dying them. Using these regularly for a long term will cause your hair a considerable amount of damage resulting in quicker hair loss.

See A Dermatologist

If nothing seems to help or improve your condition at all, it’s time to consider your last resort – a dermatologist. They’ll have some options available for you whether it’s medication or laser treatment therapy to stimulate new hair growth.

 Let’s try to understand what causes postpartum hair loss.


Hormonal Changes

Your hormones are the main culprit for your hair loss after pregnancy. And I’m not saying that. You’ll find a lot of scientific evidence to back it up.

Starting from the first stages of pregnancy to the end your body produces two hormones in high amounts – progesterone and estrogen. Also, you’ll notice other hormones such as HCG or human chorionic gonadotropin level spiking. This is the hormone that helps measure the pregnancy test and tells us if it’s positive or negative.

Turns out that high progesterone and estrogen have some fine effects in your body.  It increases hair growth, improves the quality, and slows the hair loss down. That’s why you have thicker and voluminous hair as your body is constantly producing more hair and holding onto the previous hairs as well.

Well, after you’re done with labor and delivering, comes the real hair trouble. The high production of progesterone and estrogen drops and goes back to the way it was before pregnancy. Your hair growth stops getting excessive food and as a result, they start falling out. This starts immediately after 24 hours of birth.

You’ll end up with unusually less and thin hair as your hair is constantly falling off and there’s barely any new hair growth to cover for that.

Changes in Blood Volume

Just like hormones, your blood volume also increases by up to 50% during pregnancy. Your body gets more blood flow and better circulation which effectively prevents hair fall. Similarly, after giving birth, as blood volume decreases and starts returning to the normal level, your hair gets hit instantly. Within weeks once the blood volume is back to normal, you’ll also lose those extra strands of hair – faster.

When Does It Start To Happen?

Postpartum hair loss doesn’t affect everyone in the same way. It varies from woman to woman. While a lot of new moms may face hair loss right after the delivery, there are mothers who start losing hair after 3 or 4 months of the delivery. Again sometimes it takes years for some women to experience postpartum hair loss.

However, the average time frame for women experiencing postpartum hair fall ranges from 2 to 6 months after the delivery.

Also, there are God’s favorite children who do not experience losing a single strand of hair. They’d probably be pregnant multiple times and yet their hair would survive.

When Does It Stop?

In general, most women will notice that they are not shedding as much hair and their hair growth is back on track between 6 months and 12 months after giving birth.

How Do You Stop Postpartum Hair Loss?

Hair being a woman’s most favorite possession, it’s only fair to feel disturbed and worried about losing hair in clumps. However, panicking never solves anything. So, you can either sit back, give your hair some time, and wait for it to grow back naturally or you can use the best shampoos I have already mentioned above for you.


Losing those precious clumps of hair strands after giving birth to your little bundle of joy is not something any woman is looking forward to. However, it is something completely normal that you need to accept.

Fortunately, there are products you can use in order to reduce the damage it creates and helps you survive the terrible months of falling hair. So cheer up, the arrival of your new baby does not have to change your beautiful hairstyle anymore.