Salt for Hair: The Complete Guide to Enjoying its Benefits

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Aside from the beauty that seawater brings to our hair, salt on hair is paradoxically a rather dreaded ingredient in the hair field. At the same time, this is not wrong. Salt is irritating, drying and weakening, enough to keep it away from our hair routines…


Yet salt can hide many surprises from us. When used in good conditions, salt can be a real asset in your skincare routine. If you are looking for a solution to stimulate the growth of your hair, a sebum regulator or dandruff… So read this article, salt is an effective and not harmful solution when you know how to go about it!

Why is the use of salt on hair so controversial?

The idea of associating salt on hair can be very surprising. For many people, salt is simply one of the enemies of our hair. Salt is known to be drying because the crystals alter the protective barrier of the hair fiber. But that’s not all, the scales of the hair lift, which accelerates the drying. All these harmful consequences lead us to believe that salt must be demonized.


In fact, this is not the first time that salt has been one of the unloved. Eating dishes that are too salty speeds up blood pressure, which can lead to cardiovascular problems. And the list is long: water retention, skin aging, heart and kidney failure… In short, salt does not make good press with consumers. However, for health reasons it should be consumed in moderation. However, it would be beneficial to observe salt from a new angle.

Although it is drying and brittle for hair, salt still has some benefits. In this case, they are not miracle or revolutionary remedies. But salt on hair has interesting properties that can add value to your beauty and hair routine.

Salt on hair is also a good beauty partner

Before discussing the influence of salt on hair, it is worth extolling some of its merits. Our goal is to show you that salt can also be a benefactor. This is the case of beauty treatments in which salt brings many virtues.


For example, adding a handful of coarse salt to the bath water is a pretty valuable beauty trick. Salt helps to boost and stimulate blood circulation, soothe the body and boost it. In facial and body care rituals, salt is a good natural exfoliator for closing pores and removing dead skin. If you are used to wearing heels, a basin of hot water with salt will relieve your feet. But that’s not all, salt can also be an ideal solution to strengthen nails thanks to its iodine content.

So in the end, the salt is not that bad. When we look at its properties, it would be obvious that the hair can enjoy it! Besides, it’s time to tell you more about the effects of salt on hair. We’ll start with a very simple example…

Salt on hair provides a nice definition to curls

When summer comes, days at the beach are part of our daily lives. The most interesting example is the effect of salt-filled seawater on hair. You’ve probably noticed, but the ripples and curls of your hair are more defined after swimming: usually this is the time when you can have the most beautiful wavy hair naturally. Even better, you look at your beautiful hair after it has dried in the open air.


Well the secret is not far away. Salt water is a great way to add texture to hair while making it dynamic and airy. You’ll find out a little later in this article, but salt fights moisture. Thus, the crystals present in seawater absorb water from the hair reducing the presence of frizz.

Although seawater provides a significant aesthetic result, you still have to think about moisturizing your hair. The salt dries out the hair fiber so it is necessary to protect her hair during a day at the beach!

Discover the benefits of salt on hair

After sharing a short example about seawater. It’s time to tell you more about the benefits of salt on hair. Salt has surprising properties when combined with hair. It helps to address problems that everyone may encounter: excess sebum, sweat after a workout, dandruff or low growth.

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Salt absorbs sweat and oil from the scalp

The salt on the hair responds to two problems that we have all encountered. The first is for athletes and people who tend to sweat a lot. If your scalp is soaked in sweat, apply a little salt with a head massage. Salt absorbs sweat and your scalp will be fresh and purified.


The second situation is due to the excess oil we apply to the hair. Sometimes it’s possible that we have a heavy hand on the oil… Results, greasy hair! In this case, also take salt and apply some on your hair. Do not use too much salt on the hair but just what it takes to absorb the oil in question.

This tip also concerns you if you have greasy hair. Like oil, salt on hair also absorbs excess sebum. The salt on the hair acts as a dry shampoo and it will control the excessive production of sebum on the scalp. On the other hand, don’t overdo it!

Salt would fight dandruff

For film problems, salt is also welcome. But beware, salt is not a miracle cure that scratches the dandruff, not to be confused … However, the use of salt on the scalp can make hair wash easier.

To do this, you have to make a mask that is erased from vegetable oil and salt. Mix it all up is massage your scalp. Ideally, opt for mustard vegetable oil that stimulates blood circulation, possibly add Tea Trea essential oil. Massage movements should be light and circular or the scalp will irritate.


Once done, you can go to the wash of your hair and you’re done!

Salt stimulates and boosts hair growth

Going back to beauty treatments, we saw that salt on the hair helps to revive the blood circulation and boost the body. Well, good news, salt offers the same properties on the scalp by activating hair growth. To benefit from an accelerated hair growth, just follow the previous trick.


Make a mask made from mustard and salt vegetable oil. Perform a head massage to stimulate the hair follicles and strengthen your roots. Over time, you’ll notice more brilliance and robustness. In addition, such a trick reduces the risk of breakage and forks.

How do I use salt on your hair?

Now you know all about the effects of salt on hair. We took the time to explore all facets of this mundane ingredient full of surprises! If you use salt on hair you are interested, then you come to the right time.


In the last part of this article, we share some simple methods to use salt in your hair ritual. Of course, this list is not exhaustive, salt can be used in a thousand and one ways. But we’ve chosen the most reliable tricks, the ones you probably won’t regret!

What kind of salt on your hair?

Before you reveal the tricks, be vigilant. Although salt is an excellent solution to some problems, don’t use any salt. If you want to benefit from all the virtues of this ingredient, it is advisable to use certain kinds of salt:


For example, sea salt or from the Dead Sea is very effective. It is home to a wide range of minerals to nourish the scalp. Sedimentary rock and stone salt are also effective and offer the same virtues. But if we were to slice, sea salt is by far the best and you will reap all the benefits!

Add a little salt to the shampoo

The first trick is very simple to apply. In addition to bringing all the benefits as soon as listed, salt regulates the pH of the scalp. To do this, just add a little salt to your shampoo and wash your hair.
In addition, it is possible to optimize this trick by preparing a homemade shampoo.

For this, you need soapweed called saponar and thyme. For the dosage, choose a tablespoon of each for a single wash. Prepare two cups in which you add boiling water: a cup for the thyme, a cup for the sainary. Mix the mixture independently before reuniting in a container.


Wait until the mixture is slightly hot before applying it to the hair. Once this is done, rub your scalp with your fingers and rinse with lukewarm water.

Prepare a salt-based skincare

If your scalp produces too much sebum, or if you want to speed up the growth of your hair, prepare a mask! Of course, this mask also contains… Salt.


To make this mask, bring coconut cream/milk, mustard oil, a teaspoon of sea salt, a ripe banana and Tea Tree essential oil. Put all the ingredients in a blender until you have a homogeneous paste that is not too thick or too liquid. Apply the mask to your hair, massage the scalp well, and leave the mask on your hair for 1 hour. Once the installation time has elapsed, rinse your hair before washing.

The advantage of care mask is that it brings together many properties. With this recipe, you stimulate the growth of your hair while nourishing it deeply. Tea Tree essential oil plays a purifying and disinfectant role in energizing hair follicles.

Spray your hair with salt water

During the summer, the ripples obtained through seawater can quickly become a nostalgic memory. But fear not, even in the middle of winter, you can regain your look and enjoy beautiful ripples!


If you want to recreate your summer hair look, adding salt and water to a spray is far from enough. To achieve a healthy look, it is necessary to bring hydration and nutrition. To make a SAIN salt water spray, you need water, 2 teaspoons of sea salt, a tablespoon of vegetable oil of your choice, and 1 tablespoon of aloe vera gel.
In a saucepan, bring water to a boil and turn off the heat. Add salt and mix until completely dissolved. Then add the other ingredients, mix, let cool and add in a spray. If you wish, add a few drops of peppermint essential oil to stimulate hair growth. In fact, it will bring a little freshness to your preparation.


With this solution, your hair will have a wet and wavy effect. It’s enough to bring back memories of summer at any time of the year. If you want to accentuate the definition of your curls, make braids for a wow effect!


Finally, the salt on the hair is not that bad. It is home to interesting properties that we are often willing to ignore. In truth, it is enough to make good use of it while remaining in moderation. Salt on hair can be a key ingredient in your hair routine so it’s up to you to experiment and create your own recipes!

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