Should You Use Almond Oil for Hair?

Almond nuts have been quite popular in the Middle East and other parts of the world and thanks to global trade, almonds are no longer a luxury. Given the commercial success of almond nuts for cooking purposes, it’s only natural that a lot of hair care industry professionals have looked to almond oil as an alternative hair treatment option. When pressed, almond nuts yield almond oil and of course, there are different ways to extract the oil from the nuts just like with any other type of tree nuts.

Some of these extraction processes are cold presses, heat-based processes and even chemical extraction processes wherein almonds are crushed and then a chemical is added into the slurry. This chemical is then burned off due to high heat and the gas is released into a chamber which is then processed through

multiple stages so that the gas yields way more almond oil compared to the nuts that were just pressed physically. Regardless of its extraction, almond oil is very healthy and not only does it carry with it a significant amount of protein but it is also loaded with omega-9 fatty acids and vitamin E.

These compounds have long been associated with improved skin health as well as maintaining healthy levels of skin oil. Almond oil is not a recent discovery, it’s has been used ever since for both culinary and medicinal purposes in the Mediterranean and it’s easy to see why. In addition to the compounds described above, it also contains phospholipids. Phospholipids are fatty compounds with phosphorus, magnesium, and when it comes to overall fat quality, it contains a way higher level of monosaturated fat than both argan oil and coconut oil.

This is quite telling and exciting because argan oil is one of the most popular alternative hair care oil that is currently on the market and what drives more people to almond oil and gives it a significant edge is its absorption ability. If you’re looking for a product that your hair and scalp can easily absorb,

almond oil is a good choice. Now, you would want to rub it into your hair because of the following benefits:

It softens and smoothens into your hair

This product is called an emollient because by working on your scalp, it softens your hair and makes it feel smooth.


It is also a powerful conditioner because it works deep into your scalp which leads to better moisture retention and an improved skin elasticity. This is good news for people who suffer from dry scalp. If you’ve ever had to hassle with this, you know that it itches, burns and stinks. Well, you can kiss those problems goodbye if you rub out almond oil on your scalp since almond oil it contains a significant amount of vitamin E.

It also enables your scalp to achieve optimal health by improving its self-repair process as well as helps you to boost your overall hair strength. Moreover, it prevents and effectively treats whatever damage your hair is suffering from or will suffer from. A lot of this takes place at the cellular level so if you want a smooth and soft hair as well as something that really seeps to the base of your scalp, look no further than almond oil, it is that absorbent.

A great eczema and psoriasis treatment

If you have a serious condition of a flaky or dry scalp because of eczema and psoriasis, almond oil may deliver the all-natural holistic health to the base of your scalp. Thanks to its significant magnesium content and omega-3 acids.

Applying almond oil

The key here is to rub only a small amount in your palms and work with it by making circular motions with your fingers and palm then put your fingertips to the base of your scalp and spread it out at the hair shaft level. To make otherwise expensive almond oil last longer, you might want to consider mixing it with coconut oil and use it as some sort of hair mask.

One word of warning though: do not use almond oil before heat styling because that’s gonna cause problems, so make sure that you’re not going to be styling your hair with any kind of heat. The best way to do this is to massage your scalp without oil right before you sleep on a certain day of the week.

Which almond oil should you buy?

Please be aware that just because a product is labeled ‘almond oil’ that it is 100% almond oil or made from specially cultivated almonds intended for haircare use. Please understand the following factors when making your selection. These considerations also impact the price of the product.


A lot of almond oil products for haircare are actually oil blends. If you want more of the almond oil benefits you’re looking for, insist on pure or 100% almond oil with zero ‘carrier oil.’ Of course, the higher the purity of the product you buy, the more it will cost.

Almond type

Many almond oil products for hair care use are actually made from reject almond nuts. These are nuts that were cast off when processors sort nuts for cooking or food. If you have a problem with reject nuts’ quality, you should insist on almond oil made from nuts intentionally farmed for hair care products.

What Are the Components of Almond Oil That Boost Hair Growth?

It’s easy to get excited about using almond oil on your hair because of its popularity as a conditioner and a booster of hair quality. But does it contain biochemical compounds, vitamins, or nutrients that would warrant such a great reputation? It turns out that almond oil, grown from the right nuts and processed the optimal way, has a lot of important components that can boost overall hair growth and promote better hair health.


Magnesium produces improved hair growth and quality by stimulating the scalp’s follicles – the part of your scalp where hair comes from. The hair follicles have to be the right size and properly nourished to stimulate healthy hair growth and help preserve its hold on your hair. That’s right, if you want to reduce hair fall or increase the durability of your hair, you have to make sure that your follicles are properly nourished.

Magnesium is an important mineral because it relieves stress at the follicle level. It preserves, even improves, hair quality by enabling the follicles to manage stress and handle the day to day punishment and pressures our hair receives.

Omega-9 Fatty Acid

This fatty acid is usually associated with improved cardiovascular health. It is a fatty substance that works with the human body to improve lipids, which are fat molecules. This fatty acid works with your body’s metabolism to improve your cell’s processing of sugar. This is crucial because excess sugar in your system can lead to inflammation.

Inflamed skin can lead to high levels of skin stress, dry skin, and of course, easy-to-damage scalp. By reducing inflammation, almond oil can go a long way in improving the appearance of your hair and reducing inflammation for overall scalp health. This leads to less hair fall and better retention of hair provided that your follicles are healthy.

Omega-6 Fatty Acid

Several studies have linked this fatty acid to improved hair growth. This is because it boosts overall skin health. Since hair is an extension of the skin, a healthy skin leads to better hair quality and longer durability.

Phenolic Acids and Flavanoids

These compounds are high in antioxidants. This is very important because your scalp faces many stresses from oxidation processes. If left unchecked, this can subject your scalp’s cells to contact with free radicals that can degrade cell quality and lead to premature skin aging.

Make no mistake about it, your scalp does not stop behaving like skin just because it is on top of your head and covered by your hair. It is prone to aging. You will know quickly if your scalp is showing signs of premature aging because your hair will degrade in quality and you might suffer from hair fall and weak hair strands.


Linoleic and Oleic Acids

One of the biggest causes of baldness involves the presence of DHT hormone on the scalp. Men suffer from DHT because it is a variation of the male hormone, testosterone. DHT, at normal levels, generally helps men grow hair. The problem is when DHT is out of balance or excessive, it can shrink the size of hair follicles.

This has two effects: It reduces the growth rate of hair from the follicles and it weakens the hold of the follicles because they are shrunk. The result is your hair starts to fall off and the replacement does not happen soon enough. It takes a long time to regrow and maintain a whole head of hair. Given enough DHT exposure, your scalp might stop producing hair because the follicles have been subjected to a lot of stress.

The follicles have shrunk to such a small size that they can’t do much of anything except to produce peach fuzz. It’s not the kind of hair you’d want. These hairs are so small and transparent that they make you look bald. Many men who exhibit the early stages of balding actually aren’t bald. If you were to paint their scalp, there would be many small peach fuzz, thin, wispy hair strands on their scalp.

This highlights the impact of DHT. If it keeps up for a long period, the pressure caused by DHT on the hair follicles becomes so much that the follicles give out. This is why it’s important to use almond oil early enough because if you can get the linoleic and oleic acid to go where they need to go, they can arrest the effect of DHT. At the very least, they can balance DHT  for your follicles to grow back to their old size and start doing their job the right way again.

Other Benefits of Almond Oil

Smoothens and Nourishes Cracked and Dried Skin

Your scalp is a part of your skin. Anything that helps moisturize your skin helps improve the overall health of your scalp. This translates to a healthier head of hair. Almond oil is a tried and proven remedy that ensures your scalp’s skin is moisturized and nourished all day long.

Pore Cleansing

Almond oil also acts as a powerful cleanser. It unclogs your pores in addition to moisturizing your scalp. When your pores can breathe, the hair follicles function better which leads to a better-looking head of hair. Almond oil is thin enough to effectively clean out dirt and residues of hair products that may have built up at the base of your hair.

Powerful Hair Conditioner

You might want to consider adding almond oil to your conditioner if your mane is frizzy or dull, lifeless, and brittle. Almond oil might make for a great substitute for the conditioner you are using. Its unique oil combination breathes new life to your hair. Not only your hair will look shinier, but it will also become silkier.

Relieves Irritation and Itchiness

If you look closely at your scalp and notice red patches, it could be because your skin has developed irritation to the residue that has built upon the surface of your scalp. By using almond oil, you can clear up a lot of this residue so you can have a healthier head of hair without the red patches. Almond oil has a powerful skin-soothing component in the form of zinc.